Add more and more weight with every training session, even if you are increasing your working sets by 1kg, progress is progress! As long as you are moving better, performing lifts with better technique, more reps and or more weight you are making progress. Our wide range of olympic plates, micro, small change and bumper plates make it easier for you train closer to your potential. When you are going for a PB, even if its 0.25kg or 0.5kg, you are making progress meaning your program is working. This is why we stock such variety in plates.