This is a must have piece if you are setting up a home or studio gym. The exercises that can be performed with just this one piece are limitless.
It is a
1) Smith Machine
2) Squat rack
3) Cable cross over (100kg pin loaded weight stack per side)
4) Vertical leg press
It then has: dip attachment, landmine attachment, safety attachments for squat & bench press, 4 Olympic storage spokes for plate storage, foot plate for seated cable rows, knee support pads for lat pull down to keep your body locked in, cable attachment storage, chin up station that has multi grip options plus a variety of cable attachments (see picture for attachments)
